There have been a number of different things this past year that have caused me a lot of stress, sadness and anxiety. A lot of time spent crying. A lot of time spent drinking and partying. Too much time spent dwelling on things I could not change and comparing myself to my peers. I have recently recognized how self-destructive all of this was. Instead of going out and doing, I was sitting around thinking, day-dreaming of the "shoulda', coulda', woulda's."
It was this Vlog posted by best selling author and leadership guru, Robin Sharma, that really helped me decide to start taking accountability for not only my actions, but for my thoughts and mindset as well:
The purpose of this blog is to help find and acknowledge the best part(s) of everyday. No matter how bad my day or your day is, just remember that we have 24 hours to improve on something, become a stronger person both physically and mentally, and break some of our most toxic habits. Starting now...